Do you live alone? Are you a senior citizen? If so, there are some precautions you should take to keep yourself safe. Here are a few home safety tips for seniors who live alone. First of all, make sure that your home is well lit. Install nightlights in the hallways and bathrooms, and make sure that all of your light fixtures are in good working order.
Also, try to avoid walking around your house at night if possible. If you must walk around at night, make sure that you have a phone handy in case you need to call for help. And finally, make sure that you have an emergency plan in place in case of a fire or other emergency. By following these tips, you can stay safe and secure while living alone. Thanks for reading!
Home Safety Tips For Seniors Who Live Alone #1 Build a Great Base Of friends
Senior isolation is the leading cause of death in seniors ages 52 and older. According to a 2012 study published by Proceedings National Academy of Sciences (PNAS), senior isolation’s have been found responsible for an increased mortality rates, depression symptoms as well poor health which can lead down into cognitive decline or even excellence dementia later on life!
Maintaining a social life can keep you feeling vibrant well past retirement age — so don’t forget about those coffee chats or visits from friends every now and again when thinking of ways on how best to maintain wellness as demographics change around us all too quickly here today…
You may be interested in: Best Bed Alarm For Elderly
Home Safety Tips For Seniors Who Live Alone #2 Good Health is a must
There are many risks for seniors who live alone, but one of the biggest is injury. If they slip and fall, there’s nobody around to help them—a simple concussion could quickly become life-threatening!
To avoid this dangerous situation altogether, it’s essential that you stay as healthy as possible so your own home isn’t a place where illness or an accident await lurking in every corner ready to take advantage if given half chance.
The best way we know how? Exercise (and eating right), drinking lots of water every day) keeping active social circle, staying mentally sharp by engaging yourself through hobbies/craft,games, maybe social media.
Home Safety Tips For Seniors Who Live Alone #3 Make a Disaster kit
The disaster kit is the perfect thing for seniors to have in their homes. It can help them through power outages, freezing weather and natural disasters by giving them survival supplies like dried food items that would last a long time if nothing else did!
The simple little box of goods will make severe storms or rolling blackouts easier when you’re on your own because it provides essentials needed right away having no other family members around who might take care of these needs first before bringing others into play once things go smoothly again later down this road…
Home Safety Tips For Seniors Who Live Alone #4 Get An Alert System
The life of a senior can be difficult without someone to take care of them. A recent trend in this field is the new “senior alert” system that provides quick help should they need it! These devices are small enough for seniors who live on their own, and pressing just one button will call help instantly no matter where you’re within your home or apartment building (or wherever). There’s never been an easier time than now when we have these outstanding inventions at hand.
Home Safety Tips For Seniors Who Live Alone #5 Install a security system
The best way to keep your loved one’s safe is by installing a home security system. Homeowners can choose from several types of systems, depending on their senior’s specific requirements and wants – there are even voice activated options available! With this monitoring service you’ll get alerts when something happens in or around t so that they’re always aware no matter where they are at within seconds flat via mobile device app-enabled devices like smartphones as well tablets too!
Home Safety Tips For Seniors Who Live Alone #6 Write down a list of contacts
Emergency Contacts are critical for any Senior who lives alone. To ensure safety and proper care in the event of an accident or injury, all seniors should develop a list of their emergency contacts and keep it by phone (or other device). This includes medical professionals as well family members & friends!
Home Safety Tips For Seniors Who Live Alone #6 Install some motion lights
Motion-activated lights are a great way to spot suspicious activity and stop it in its tracks. These sensors will help ensure your safety by monitoring designated areas, such as windows or doors on the senior’s property, so that you can sleep soundly at night knowing they’re watching over us!
Home Safety Tips For Seniors Who Live Alone#7 Have you packages and mail picked up
If a friend or family member is going to pick up senior’s mail and packages, they should go into the house before picking them up so that there isn’t any evidence of vacant living space. This can discourage would-be thieves from targeting this property as well helping keep it safer for everyone in our community!
Home Safety Tips For Seniors Who Live Alone #7 Install Grab bars and handles
Installing handles and bars in the bathroom can help seniors stay safe when they live alone. This is because water makes flooring very slippery, which means it’s one of those places where falls happen most often for this population group! To reduce their risks, consider installing grab bars near any sink or toilet as well so that people have somewhere easy to hold on too while getting around inside your home safely.
Home Safety Tips For Seniors Who Live Alone #8 Get a peep hole
Installing a peephole in your door can help you stay safe from scammers and thieves. The simple security measure will not only guard against unwanted contact but also ensures that the senior enjoys peace of mind knowing who is on their front doorstep before opening up for anyone else!
Home Safety Tips For Seniors Who Live Alone #9 Locked your doors and windows
Locking the doors and windows of your home is a great way to keep yourself protected from any would-be criminals that might want in. You can also use these precautions as an opportunity for peace of mind, knowing everything inside stays secure while you’re away!
Home Safety Tips For Seniors Who Live Alone #10 Stock up on your medications
One of the most difficult things about aging is running out of medication. This can be especially true for seniors who live alone and have no one to help them remember their pills or therapist visit scheduled in advance, which could lead up an emergency room trip if there are not enough doses left on hand at home! To avoid these costly setbacks, keep plenty of extra bottles around so you never need to worry again when it comes time to take care of yourself with medical treatment.
Home Safety Tips For Seniors Who Live Alone #11 Keep your home in good repair
Home repair is important for seniors who live alone. They may have avoidable hazards like exposed cords or slippery stairs which can be dangerous and result in falls that cause injury, hospitalization, disability – even permanent chronic pain . The National Institutes of Health reports 1-6 million seniors go to emergency rooms each year because their homes aren’t safe enough.
Home Safety Tips For Seniors Who Live Alone #12 Check in Often
If you’re a senior citizen living alone, it’s important to stay in touch with friends and family members. They’ll help if something is wrong or there may be potential dangers that could affect your well-being, so check yourself often!
How does living alone affect the elderly?
Research has linked social isolation and loneliness to higher risks for a variety of physical and mental conditions: high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death.
Conclusion
Living by yourself can be a great way to enjoy your independence, but it’s important to take some extra safety precautions to keep yourself safe. These home safety tips for seniors who live alone will help you stay secure and comfortable in your own space. Have you tried any of these tips? Let us know in the comments below!
