Does Wearing A Helmet Actually Protect You?

Does wearing a helmet actually protect you? The answer may surprise you it surprised me. According to a new study, the answer is yes -Does Wearing A Helmet Actually Protect You? It can reduce the risk of serious injury by up to 85%. We read this study, which was conducted by the University of Toronto, … Read more

Does Bike Riding Help Arthritis? Bike Ride to Relief

Does Bike Riding Help Arthritis

Does bike riding help arthritis? That’s a question that researchers are still trying to answer definitively. However, there is some evidence that cycling may offer benefits for people with arthritis. One study found that cyclists with arthritis had less pain and improved joint function after eight weeks of cycling three times per week. Another small … Read more

What Should You Not Wear When Riding A Bike

What should you not wear when riding a bike

If you’re like most people, you probably think about what to wear before leaving the house. You might even have a few specific outfits that are your go-to’s for different occasions. But when it comes to biking, What Should You Not Wear When Riding A Bike? Believe it or not, there are some things you … Read more